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Reduce measurements and tone your body, having a slim and toned body requires maintaining a balanced diet and exercise routine. However, despite having good eating habits and following a training plan, the localized fat in the back, thighs, and abdomen is difficult to get rid...

Bring youth to your face with RADIESSE, one of the first lines of expression that appear on the face are the nasolabial folds that run from the nose to the corners of the mouth, caused by the multiple gestures made with the mouth and also...

Pollution, stress, lack of sleep, aging, as well as natural facial gestures, all cause the facial skin to lose collagen and elasticity every day. The first lines of expression usually appear around the eyes because the skin in this area is very thin and delicate....

Face Renewed by 2020 Facial skin is one of the most delicate areas of the body and highly vulnerable to the signs of time. Signs such as dryness, dark spots, scars, sagging, and fine lines become more evident with age. It is essential to protect and...

Post Procedure Care; if you need a procedure to remove varicose veins with or without laser or remove spider veins with sclerotherapy, it is essential to follow the instructions of the medical professional after any of the treatments, as the results also depend on the...

Modern medicine has several procedures to achieve high precision diagnoses of circulatory system diseases, one of them being the Intravascular Ultrasound. This diagnostic test uses sound waves to evaluate the walls of blood vessels, obtaining information on any obstruction of veins or arteries, which can cause...

The year 2019 is almost ending, and I feel very grateful for a year of achievements and experiences, a year in which Mark Medical Care has had the opportunity to help the community on a medical, professional, and human level. All the plans and projects achieved...

Benefits of eating Turkey, thanksgiving celebration is coming, and as everyone knows, this is one of the main ingredients of this family dinner celebration. Turkey meat is considered one of the best sources of protein; only a portion of this meat can offer our body...

Fall Illnesses one of the seasons when people are more sensitive to allergies and changes in mood. Knowing the diseases that could affect you will help prevent and treat them in a better way. Colds: Fall is a time of year when temperatures and winds change...

Vertical wrinkles around the lips are the dreaded lines of expression that are also known as “barcode lines.” They receive this name because they look very similar to the bar codes used to identify products. These lines of expression usually appear after age 40 due to...

The purpose of this article is to suggest a routine of care and maintenance of the skin according to the age and its particular needs. It also seeks to highlight the importance of initiating care, at an early age to prevent premature aging. 20 years Preventive...

Fall, time for laser hair removal one of the treatments used by men and women who want to remove unwanted hair and leave behind waxing or irritating shavers. Even though this treatment can be done at any time of the year; it is recommended to...

Facial Peel during fall season, the ideal season to begin a process of cleaning and intensive skincare. That helps improve the appearance of expression lines, dark spots, freckles, and dryness that resulted from prolonged exposure to the sun and the high temperatures of Summertime. During the...

Inner thighs fat excess creates discomfort in most women; rubbing between the legs due to the accumulation of fatty tissue usually irritates and darkening this area of the body. Here are three simple exercises that will help reduce fat and strengthen the abductors: 1 Open and...

Hair loss during fall season can affect a large number of people. According to some experts, during this season the hair follicle begins a renewal process and therefore some people may notice they lose more hair than usual when they bathe or comb their hair. ...

Supporting national breast cancer awareness month; the best protection is early detection The American Cancer Society advises all women to be familiar with how their breasts normally look and feel. Talk with your healthcare professional about monthly breast self-exams. Guide to breast self-exam in the shower. Put your...

Dr. Ron Mark is a board-certified physician who is well known among the community for his dedication to patient care, and establishing varicose veins specialized medical offices. Dr. Mark received his Bachelor's degree from Boston University in Biomedical Engineering. Thereafter was privileged to attend the...