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One of the concerns during this winter season is the possibility of contracting any illness, and even more so today, considering that the Covid-19 virus is still present among us. Low temperatures and crowds in closed spaces increase the risk of contracting the virus. Specialists recommend...

Thanksgiving is one of the important holidays to share with the family and enjoy a delicious dinner together. However, this celebration can turn into a difficult day to handle when you need to control calorie intake or follow an eating plan to lose weight. This special date...

Did you know that during the fall season, the body begins to experience a lack of energy, weakness, and slow digestion? Nature offers us some superfoods typical of autumn to help us during this time. These foods provide a significant amount of fiber and improve body...

Lower temperatures and shorter days can affect our motivation to exercise during the fall, and deciding to skip your workout may result in a few extra pounds at the end of the season. To keep our body healthy and fit in the fall, we can practice...

Many women's dream to finally get rid of unwanted hair is possible using the laser hair removal technique. However, there are always some doubts before deciding due to certain myths that arise around this technique to remove hair permanently. Salud 360 shares some of these myths,...

The symptoms of varicose veins may be inconspicuous during the early phase of the disease. Some people may suffer from venous insufficiency or circulation problems without showing symptoms that can be seen, such as swollen veins or those little blue or red veins on the...

If you have been putting off the treatment for your varicose veins that can end symptoms such as cramps, swelling, tingling, and the appearance of these veins on your legs, then fall is the ideal time to schedule an appointment with the varicose vein specialist. With...

The spread of viruses, allergies, and colds are common during the fall season. Sudden changes in temperature, wind, and pollen at this time of the year allow respiratory diseases to spread easily. With the current COVID-19 pandemic, people must be extra careful to avoid getting sick...

The first Friday of each February marks the National Red Dress Day, observed to raise awareness of cardiovascular diseases. On this day, people wear a red garment to support treatments of heart and circulatory system diseases such asVenous Insufficiency. Cardiovascular...

Darkening or pigmentation of the underarms can be caused by different factors: Such as hormonal changes, sun exposure without proper protection, allergies to some deodorants that affect the PH of the skin, or hair removal with razors. Socially, women’s care and hygiene are often related to...

Post Procedure Vein Treatment; if you need a procedure to remove varicose veins with or without laser or remove spider veins with sclerotherapy, it is essential to follow the instructions of the medical professional after any of the treatments, as the results also depend on...

Modern medicine has several procedures to achieve high precision diagnoses of circulatory system diseases, one of them being the Intravascular Ultrasound. This diagnostic test uses sound waves to evaluate the walls of blood vessels, obtaining information on any obstruction of veins or arteries, which can cause...

Is it true that injections to treat spider veins cause them to come out more? Dr. Ron Mark: Sclerotherapy is a procedure that uses injections to treat spider veins, and it is impossible for these injections to produce new capillaries after their implementation. This myth arises...

Mark Medical Care welcomes you in 2020 with its new medical office in Ridgewood; It is the second location in Queens County and the fourth office of Mark Medical Care in the state of New York. With the launch of this new project, Mark Medical...

Almost all women have experienced a painful and heavy menstrual period at some point in their life. According to medical specialists, if this occurs several times, it is necessary to consult with a doctor to determine what the cause is. What is a Heavy menstrual...

Many times, comment or the opinion of one or several people about a disease has so much power that it becomes a truth that we all come to believe. There are different myths about Varicose Veins that cause many people not to treat this condition...

Do you notice that you have Swollen and Tired Legs? Do your legs feel heavy, with sensations of burning, itching, and tingling? If you have had any of these symptoms, perhaps you are having problems with your circulation. If your circulation is not working correctly, it can...

The body's most important defense against disease, viruses, allergies, and other conditions is a strong immune system. When you have a strong immune system, the body can optimally combat any disease or external factors that may affect your health. Here are some tips to strengthen your immune...

Over time, people have received and shared information on what they believe to be varicose veins and how they should be treated. Between the Truths and Myths about Varicose Veins passed around, there is confusion today among people suffering from Venous Insufficiency. In some cases,...

Providing a comfortable, hygienic, and safe environment has always been a priority for Mark Medical Care. At this time, we have all had to make changes in our daily life, and we must assume the commitment to follow some rules of coexistence and health to stop...

Reduce measurements and tone your body, having a slim and toned body requires maintaining a balanced diet and exercise routine. However, despite having good eating habits and following a training plan, the localized fat in the back, thighs, and abdomen is difficult to get rid...

Bring youth to your face with RADIESSE, one of the first lines of expression that appear on the face are the nasolabial folds that run from the nose to the corners of the mouth, caused by the multiple gestures made with the mouth and also...

Pollution, stress, lack of sleep, aging, as well as natural facial gestures, all cause the facial skin to lose collagen and elasticity every day. The first lines of expression usually appear around the eyes because the skin in this area is very thin and delicate....

Face Renewed by 2020 Facial skin is one of the most delicate areas of the body and highly vulnerable to the signs of time. Signs such as dryness, dark spots, scars, sagging, and fine lines become more evident with age. It is essential to protect and...

Post Procedure Care; if you need a procedure to remove varicose veins with or without laser or remove spider veins with sclerotherapy, it is essential to follow the instructions of the medical professional after any of the treatments, as the results also depend on the...

Modern medicine has several procedures to achieve high precision diagnoses of circulatory system diseases, one of them being the Intravascular Ultrasound. This diagnostic test uses sound waves to evaluate the walls of blood vessels, obtaining information on any obstruction of veins or arteries, which can cause...

The year 2019 is almost ending, and I feel very grateful for a year of achievements and experiences, a year in which Mark Medical Care has had the opportunity to help the community on a medical, professional, and human level. All the plans and projects achieved...

Benefits of eating Turkey, thanksgiving celebration is coming, and as everyone knows, this is one of the main ingredients of this family dinner celebration. Turkey meat is considered one of the best sources of protein; only a portion of this meat can offer our body...

Fall Illnesses one of the seasons when people are more sensitive to allergies and changes in mood. Knowing the diseases that could affect you will help prevent and treat them in a better way. Colds: Fall is a time of year when temperatures and winds change...

Vertical wrinkles around the lips are the dreaded lines of expression that are also known as “barcode lines.” They receive this name because they look very similar to the bar codes used to identify products. These lines of expression usually appear after age 40 due to...

The purpose of this article is to suggest a routine of care and maintenance of the skin according to the age and its particular needs. It also seeks to highlight the importance of initiating care, at an early age to prevent premature aging. 20 years Preventive...

Fall, time for laser hair removal one of the treatments used by men and women who want to remove unwanted hair and leave behind waxing or irritating shavers. Even though this treatment can be done at any time of the year; it is recommended to...

Facial Peel during fall season, the ideal season to begin a process of cleaning and intensive skincare. That helps improve the appearance of expression lines, dark spots, freckles, and dryness that resulted from prolonged exposure to the sun and the high temperatures of Summertime. During the...

Inner thighs fat excess creates discomfort in most women; rubbing between the legs due to the accumulation of fatty tissue usually irritates and darkening this area of the body. Here are three simple exercises that will help reduce fat and strengthen the abductors: 1 Open and...

Hair loss during fall season can affect a large number of people. According to some experts, during this season the hair follicle begins a renewal process and therefore some people may notice they lose more hair than usual when they bathe or comb their hair. ...

Supporting national breast cancer awareness month; the best protection is early detection The American Cancer Society advises all women to be familiar with how their breasts normally look and feel. Talk with your healthcare professional about monthly breast self-exams. Guide to breast self-exam in the shower. Put your...

Health care coverage; varicose veins and venous insufficiency treatments are covered by most health insurances and Medicare in New York in the next cases. Case 1 If you already have experienced some of the symptoms, you have already noticed some Varicose Veins or Spider Veins, visit a...

Benefits of compression Stockings If you suffer from tiredness, cramping or burning in the legs, and notice the appearance of varicose veins or spider veins will help decrease the symptoms of venous insufficiency or poor circulation. “Specialists recommend the use of compression stockings before and after...

On many occasions, comments or the opinion of others about a disease manages to hold so much power that it becomes a truth that we may all come to believe. There are different myths about Varicose Veins that cause some people not to treat...

Varicose veins are more than a cosmetic problem as they cause discomforts such as cramping, numbness, tired legs, and pain. In less than 1 hour you can have your legs free of varicose veins. Endovenous Laser treatment takes between 45 minutes to 1 hour, and only...

Dr. Ron Mark is a board-certified physician who is well known among the community for his dedication to patient care, and establishing varicose veins specialized medical offices. Dr. Mark received his Bachelor's degree from Boston University in Biomedical Engineering. Thereafter was privileged to attend the...

Do you offer treatments for hair loss? At Mark Medical Care, we offer a Platelet-Rich Plasma Treatment for Hair Loss. It is a non-invasive treatment that promotes hair growth using the platelet-rich plasma found in the patient's blood. The process consists of obtaining a sample of...

Having weak and brittle nails is a real headache. Spending time and money at the nail salon just to get them ruined at the first opportunity is not fair! Salud 360 wants to share in this article some of the care you can give your nails...

Lighten and beautify your Intimate Zone! For many women, discovering that some parts of their body have a significantly darker color can become a problem that affects their personal and social life. Having a darker skin tone on the elbows, knees, armpits, and intimate parts...

Hair loss, or alopecia, is a disease that affects both men and women, although the condition is more common among the male gender. According to several studies, alopecia affects 1 in 3 men, and approximately 30% of them suffer with significant hair loss, which typically...

Without a doubt, one of the dreams of many women is to be able to forget about hair removal and eliminate it from their daily routine. Over time, science and technology have created different techniques to make this dream come true, and one of the...

Renew the Skin of your Face: Facial Peel As another summer spent outdoors enjoying the sun draws to a close, the perfect time comes around to renew our skin again. Autumn weather is ideal for correcting any damage that the sun may have produced...

Youthful looking hands is possible with dermal fillers based on hyaluronic acid and calcium hydroxyapatite that are used in aesthetic medicine to attenuate deep wrinkles and add volume to specific areas of the face, such as the lips and cheekbones. Hands are permanently exposed to...

The compression stockings were created in the 50s. Since then they have been linked to the treatment of Venous Insufficiency and Varicose Veins. Wearing compression stockings has shown to help maintain proper circulation and improve the symptoms of cramps, numbness, swelling, and tired...

Varicose Veins are a medical condition that affect more than 40% of people, especially women. For this reason, it is not surprising that some personalities of public life, film, and television have confessed to suffering from this problem or have otherwise been discovered through the...

Is it true that injections to treat spider veins cause them to come out more? Dr. Ron Mark: Sclerotherapy is a procedure that uses injections to treat spider veins, and it is impossible for these injections to produce new capillaries after their implementation. This myth arises...

Varicose Veins and 'Spider Veins' appear due to a disease called Venous Insufficiency. This disease prevents the veins from properly transporting blood from the legs to the heart, causing the blood to return down the vein and accumulate, which gradually leads to the formation of...